Hi
Thank you for your reply, I know most of it if not all of it is due to Anxiety and I am slowly getting better, but I suppose my thoughts were that if I had that then all my efforts with the Anxiety were wasted as I would never make the progress I want.
My friend said that her friend had bad benign Palpitations, she has no medical history and we were just chatting in general, after I said I didn't want a glass of wine and they said why and I said that I have to be careful what I eat and drink etc.. but her friend was grumpy, had frequent thrush and UTI's and when she got treatment for the Candida that all stopped, I suppose I made the assumption about the palpitations as I read that candida is in your bowel and the knock on effect that problems with your digestive tract that can then relate to the vagus nerve being stimulated and then in turn heart palpitations, to be honest thats the first time in a long while I looked up anything, I don't try and look for answers anymore as I have had to accept it's anxiety along with digestive irritation, but because I get frequent UTI's and I get thrush nearly every month just before my period, as well as the other things which can be anxiety/IBS related to, I thought it might be worth a read.
I won't bother with the doctors then.

Thank you for the information.
Kath x