RLR

As predicted ...  My  tests were all negative  

In Fact He said my heart was rock solid,, not a trace of anything wrong...... not one thing...

Well although it comes as absolutely no surprise, I'm glad for you nevertheless.  

This represents the perfect juncture for you to realize that there is truly nothing wrong with your heart.

Do you best to be as open as possible with your therapist to gain a better understanding of the kind of thinking patterns that led you down such a difficult path so recently. Therein lies the actual difficulty and the answers you really need to reduce your anxiety and worry.

Finally, I'll tell you that a thallium diagnostic test can pick up even the slightest trace of a problem, so the fact that you received such a glowing report means your heart and cardiovascular system are in absolute perfect health with no chance whatsoever for any symptoms you may be experiencing to represent anything bad at all.

Again, I hope this marks a turning point for you. You'll be just fine, Kevin.  

Best regards and Good Health

Happy to hear about your results. I have posted these before, but it was a while ago. These are cognitive therapy books which I have found useful in working on my anxiety:

Stop Worrying, Start Living by Dr Richard Leahy
Feeling Good, the New Mood Therapy by Dr David Burns
Anxiety and Phobia Workbook by Bourne
Self-Help for Your Nerves by Dr Claire Weekes.

THanks...  I am so greatful there was nothing wrong with my heart... now it is working on what got me here....  Hopefully by accepting these are anxiety symptoms I can move forward, and soon feel the anxiety start to subside.    

Thanks for your support
Kevin