I definitely can say I understand.. Wish I didn't sometimes, but I like to help people, so I do understand! =o)
We all will be okay. Sometimes it so hard though I know. Like I have said in a previous post a couple days ago -- I have been getting PVC's nearly non-stop for 3 months straight. When I say nearly non-stop, I mean beat, pvc, beat, pvc, beat, beat pvc, and it goes on in this pattern nearly continously. It's so hard to think in this "frequency" that they are not damaging my heart, but I guess they are not. Right RLR?
I sometimes still need reassurance to help keep me sane. lol. But I am also working on lessening anxiety and stress. Obivously we can not remove al anxiety/stress frm our lives, as everyone has this is their lives, but we can learn how to cope with it better.
I often think, "wow, how can I be getting these pvc's, I do not feel anxious." But then I stop myself and say, "Why obviously I am anxious or I would not be letting these pvc's get to me." And I still do let them get to me. Some days its easier, some days its SO hard.
But we have had these before, right? Nothing bad has happened to us and nothing will...
You will be ok. Just distract yourself when you get these. Keep reminding yourself that you will be OK and there are lots of other people out there going through the same thing as you are. Might me a different frequency or feeling when experiencing them, but they are "all the same" in that they originate from the same source, via the vagus nerve, which initiates the parasympathetic/sympathetic nervous system, fight or flight response. It stinks having these, but again we will be OK.
Hang in there!
Steff