Just wanted to say what a fantastic achievement it is to have lost 3 stone. I have lost a stone at Weight Watchers and want to lose another 2 ideally, but it is hard work and requires a lot of discipline. I don't think my ectopics are related to my obesity, but I feel that if I feel physically better I will feel emotionally better and they may not bother me as much. Well done.

The relative status of body weight has no bearing on the presence of the type of benign palpitations being discussed on this forum.

It is quite admirable that you've reduced your weight and it's important to realize that the body has stages that are experienced through weight loss wherein it appears no weight loss can be experienced despite efforts at times. All dieters experience this phenomenon and it's sometimes that cause for frustration and abatement of further attempts to lose weight. It's actually a sort of safety feature in a way and the body will resist tremendous and consistent weight loss throughout the term of dieting, instead appearing to be productive over distinct periods of time. Part of this has to do with genetics as well and your specific body type. Too much weight loss at one time is unhealthy as well.  

Don't become discouraged. Continue with your diet. You're doing great. Simply bide your time and combine prudent exercise with healthy dietary habits. You will again experience a reduction at certain points of your regimen. Just don't overdo it in trying to overcome these hurdles. It will take place in good time.

Best regards and Good Health

Okay, to clarify your statement - it's not that the palpitations are "normal" but rather entirely "harmless.

I realize your frustration but you're going to be fine.

Best regards and Good Health

Hello Carol,

Well done on losing weight, keep going and you will get to a place you are happy with    

With help and understanding I think we can all get better so keep smiling  

Stu