Welcome, Guest. Please Login
YaBB - Yet another Bulletin Board
  News:
  HomeHelpSearchLogin  
 
Pages: 1 2 
Send Topic Print
Help - 26 years old and Concerned (Read 27243 times)
80shellbell
Junior Member
**
Offline

Heart Palpitations
Forum

Posts: 38

Gender: female
Re: Help - 26 years old and Concerned
Reply #15 - Dec 13th, 2012, 3:44am
 
Why does ist happen to young people ??
And do we actually recover or does it stay with
Us for life ?? It kind of feels like a rare condition label and then
We get left to deal with it
Back to top
 
 
  IP Logged
richie
Senior Member
****
Offline

I Love YaBB 2!

Posts: 204

Re: Help - 26 years old and Concerned
Reply #16 - Dec 13th, 2012, 3:56am
 
hi rebem 86

I experience pain in my chest everyday when doing some exercise or activity. My heart does all kind of tricks with me. I have palpitations that feel like spasms contractions that are electrical and painful. its like my heart really stops and I often think that something kicks in to activate it again. thats how scary it feels.
I have light dizzyness. Burping, skin burning, stomach problems, acid reflux, feelings of fainting, or heavy body, tachycardia attacks out of nowhere. And i´m over 40, so I could well be in risk.
still no one seems to think or even doubt for a second there is something genuine wrong with me. Its brushed away as anxiety or simply a very sensitive nerve system accompanied with GERD.

I´ven been in hospitals and so on.
Sent to hospitals.
They always look at me, what the hack is going on, but never find anything really wrong besides some minor deviations or problems which couldnt really explain the intensity of my sensations.

Sometimes I have really some good days , at least thats how I call them, I can climb the stairs at home twenty times a day without a problem and than suddenly while taking a bath, my heart can play all kind of tricks when i´m reading a book and really relax . the painful spasms come up with a vengeance, and so on. and believe me i am totally relaxed at that moment !! So I really dont understand the anxiety monster..
than coming out of bath and try to climb the same stair one more time is hell. My heart goes haywire than, and the pain on my chest is back with a vengeance.

People call this anxiety.
I dont know what it is. Anxiety or fra frippo lippi disease, I wish I never had it.  Wink

hang in there

p.s  oh and what I learned is the more you ask for explanation or why you have this, the anxiety word will be the only one you get.
Most doctors and people are still from the time that when your doc told you its ok, that it is ok. Internet and google is a crime for us and doctors cause now people tend to look and think for themselves and offcourse we dont always think the right way. we lack the experience of a doc offcourse. But on the other hand due to all media and social media you now know much more whats going on and whats going wrong . So mistakes and misdiagnosis is there for you to find on the internet and media, so yep, its much more difficult to ease some peoples mind
Back to top
 
 
  IP Logged
rebem86
Junior Member
**
Offline

Heart Palpitations
Forum

Posts: 22

Re: Help - 26 years old and Concerned
Reply #17 - Dec 14th, 2012, 10:02am
 
Thank you RLR for taking your time on such an informative post. However, I am sure like most people who battle anxiety they are unable to place the reason as to why it manifested in the first place. To me it would be easy to say since I go to school full time and work 30 hours a week that I am obviously stressing myself out. But this seems so unlikely to me as I have a 3.9 GPA, multiple honor societies, and I work for a great company who is hiring me full time when I graduate. I do not having any financial burdens looming over my head nor am I dealing with the loss of a loved one or another traumatic experience. I do recognize that this can all indeed be anxiety but at times I am having a hard time grasping that this is where my problem truly is rooted.

Symptoms I've dealt or am dealing with:
Shortness of breath (from exertion, at rest, waking up in the middle of the night)
Constant pressure in my right shin for over 3 weeks.
Very focused back pain between my left shoulder blade
Pain that radiates down through my left arm
Tight jaw and sinus pressure
Pressure on my Temples
Brain Fog
Tight Neck that causes headaches
Dizziness
Chest Pain

I am currently waiting for my counseling sessions to begin at school which will start mid January. I really hope when I get the therapy and tools needed I can battle this better.

Thank you everyone for your input and advice. I will keep on fighting and will report on how I am progressing.
Back to top
 
 
  IP Logged
RLR
YaBB Administrator
*****
Offline

Retired Physician

Posts: 2057

Gender: male
Re: Help - 26 years old and Concerned
Reply #18 - Dec 16th, 2012, 4:05pm
 
Well how much do you strive to achieve a 3.9 GPA and seek to establish and academic record requisite for multiple honor societies all while maintaining a part-time job with the company that is anticipating hiring you in a full time position once you've completed your degree?

The challenges of academia and discipline to seek and maintain highest of standards is driven by the need to succeed. High achievers are most often driven to succeed by the inability to fail, if you see my point.

You are asserting that the somatic features, or physical symptoms, of anxiety that you are experiencing simply materialized in your instance and entirely contradict any predisposing factors. The factors which drive people to achieve are variable in context and they don't necessarily fit neatly into the canned list of common precursors to the type of anxiety which invokes somatic features. If the physical features of anxiety are present, then anxiety exists and it can appear more purely as tension, stress, apprehension or any combination.

If you're suggesting that the achievements you've listed generated none of the factors mentioned above, then the problem is not the origin of your symptoms but rather an inability to recognize or acknowledge it.

All of the symptoms you mention are well within the classical textbook somatic features or anxiety. I see nothing to indicate a pattern suggestive of anything more.

Good luck with the remainder of your school endeavors and I'm sure that the dedication you've given toward your achievements will bring you continued success.

Best regards,

Rutheford Rane, MD (ret.)
Back to top
 
 

Best Regards and Good Health
  IP Logged
rebem86
Junior Member
**
Offline

Heart Palpitations
Forum

Posts: 22

Re: Help - 26 years old and Concerned
Reply #19 - Dec 19th, 2012, 5:50pm
 
Thank you RLR once again for providing perspective that I need to accept. I am writing this update to inform you that I had my final blood work come for vitamin d b12 and magnesium and it showed a bad vitamin d deficiency. My level was 16 and normal range is 30-100. Could this be helping cause some of my symptoms? My doctor told me to take 2000iu of vitamin d a day. I hope I start feeling like my old self again.
Back to top
 
 
  IP Logged
rebem86
Junior Member
**
Offline

Heart Palpitations
Forum

Posts: 22

Re: Help - 26 years old and Concerned
Reply #20 - Dec 31st, 2012, 8:25am
 
Okay, I thought I was starting to manage my stress and anxiety better until yesterday. I went on the treadmill and set the speed to 3.5MPH I was soon out of breath and became a nervous wreck. Would someone kindly re-assure me I am fine? The panic proceeded the rest of yesterday where I had a tight chest and left shoulder blade pain. It has mostly subsided this morning, but I feel like I have regressed back to square one. I still have pressure under the sternum. I am now scared to exercise and I recognize how bad that is but am struggling on what to do.
Back to top
 
 
  IP Logged
RLR
YaBB Administrator
*****
Offline

Retired Physician

Posts: 2057

Gender: male
Re: Help - 26 years old and Concerned
Reply #21 - Dec 31st, 2012, 4:19pm
 
Okay, you need to relax. There are many factors which can make you feel breathless on exertion and although you do not mention how much time actually transpired after beginning the treadmill, one's expectations that a 3.5mph walking speed should be manageable without increased respiration is somewhat short-sighted.

Anxiety itself can produce alterations in respiration, including shallow breathing and this alone can make a person feel as though they are out of breath on even modest exertion.

Try setting the speed to whatever value is required to walk a mile comfortably without feeling out of breath and work slowly to increase the speed and distance.

Best regards,

Rutheford Rane. MD (ret.)
Back to top
 
 

Best Regards and Good Health
  IP Logged
rebem86
Junior Member
**
Offline

Heart Palpitations
Forum

Posts: 22

Re: Help - 26 years old and Concerned
Reply #22 - Jan 4th, 2013, 10:42am
 
RLR,

Thank you for your reassurance! That was a scary experience.

I thought I would take time to post because I just had another shortness of breath episode, this time after eating. The shortness of breath feeling feels like it originates in my stomach and then continues up the center of my chest. It is a strange sensation, I am not gasping for breath it just feels off when I breathe. I took some Gaviscon which helped relieve some pressure. I scheduled an appointment with a GI doctor because I am beginning to wonder if my anxiety is causing  GI issues or GI issues are causing the anxiety. This whole cycle began when I woke up in the middle of the night in September to which I thought I was having a heart attack.

What I am nervous about is I am chasing a problem that doesn't exist outside anxiety. However the pain is real and constant and I feel like this is the right move. I know either way I am pursuing treatment for anxiety, because it is extremely apparent that I am dealing with anxiety, but I want to rule out that the pain I am feeling is not being caused by something else.
Back to top
 
 
  IP Logged
rebem86
Junior Member
**
Offline

Heart Palpitations
Forum

Posts: 22

Re: Help - 26 years old and Concerned
Reply #23 - Jan 5th, 2013, 6:18am
 
Okay,

Now I need serious help as I have let my anxiety get the best of me, while at work yesterday I was at my desk and all of a sudden I got the feeling I could not breathe. My sinus passages went tight and I was about to run to go tell someone but upon standing it cleared. I quickly left work and went to the ER. I explained my symptoms and they did an EKG, Chest X ray, CBC with Troponin and D-Dimer again, and this time blood work for the pancreas and gall bladder. The doctor listened to my breathing and told me my o2 levels were normal. All the blood work came back normal and the Dr told me he thought it was smart that I was following up with a GI specialist.

However I am still in sheer terror. I am so afraid at this point I feel like  I can't breathe.

I was taking my girlfriend to the train station this morning when I walking to my car my whole body just went weak. I thought I almost was going to fall. My heart rate spiked and I started panicking. As I am typing this I sit hear afraid wanting to go back to ER but this would be trip number 4 in 4 months with nothing being wrong. Someone please help, I was waiting for the semester to start back up so I could continue counseling but I believe I need to go through insurance and find one.

Back to top
 
 
  IP Logged
RLR
YaBB Administrator
*****
Offline

Retired Physician

Posts: 2057

Gender: male
Re: Help - 26 years old and Concerned
Reply #24 - Jan 6th, 2013, 5:19am
 
Okay, your symptoms are the consequence of panic threshold events, or panic attacks as they are more commonly termed. It's very important for you to understand that significant anxiety can readily induce sometimes dramatic physiological response.

You are fixated on the premise that something is seriously wrong with you and it's not the case.

You're going to be just fine and you need to relax from the standpoint that something is lurking. You also need to perform some introspection to determine the actual underlying cause for thought processes which are ultimately producing the panic events. In other words, there are life circumstances which have induced irrational perceptions that are driving the panic disorder to manifest.

Lastly, always remember that the physiological events associated with panic threshold events is all that is ever going to happen. In other words, it's not a prelude to something worse.

Best regards,

Rutheford Rane, MD (ret.)
Back to top
 
 

Best Regards and Good Health
  IP Logged
rebem86
Junior Member
**
Offline

Heart Palpitations
Forum

Posts: 22

Re: Help - 26 years old and Concerned
Reply #25 - Jan 9th, 2013, 7:09am
 
Thank you again,

My main concern is that my heart seams to skip and feel erratic when exercising. I know I can't control my heart rate or determine what the right pacing of the heart should be, but it seems like it skips way more when exercising. Normally when checking my pulse I'll feel like 4 a minute, but when exercising or checking after exercising it skips 4 times in the matter of moments. I then feel weak in the knees and get scared. I am seeing a psychologist tomorrow, but would you mind explaining what exactly I am feeling? Thank you for your continued support as it means the world to me.
Back to top
 
 
  IP Logged
clarkson
Forum Newbies
*
Offline

Heart Palpitations
Forum

Posts: 1

Re: Help - 26 years old and Concerned
Reply #26 - Jan 9th, 2013, 8:23am
 
i had a question for the User RLR YaBB Administrator, I am 37 have played basketball all my life but around 20 years old started having panic and anxiety been on every type of med finally at 27 Zoloft helped for a year then my mother was suddenly killed in a car accident i started to dred having the panic and anxiety come back and sure enough they did but not like to use too and all the meds i took before no gel then i moved and am a single father now and at the age of 33 my body changed it took 6 months to find out i had Reactive Hypoglycaemia then i started gaining weight bad i went from 220 to 306 fast they said to change diet and exercise and wasn't doing so great one night 3 years ago at age of 34 i was talking on line and i went to the kitchen and grabbed a piece of bread and warmed it up and stuffed it in my mouth by the time i swallowed i realized it was scolding hot so what did i do drank some ice cold water and with in a few seconds i felt a flutter in my chest my heart started to race i started to panic even more with anxiety i then called an ambulance that brought me to the ER they ask me a whole bunch of questions like did you do any kind of drugs and etc.. which of course i don't especially with panic and anxiety god no, lol anyway the gave me medicine that didn't work then they cardio converse me and i was fine back to normal well back to life with my regular panic and anxiety trying to loose weight and forgot to mention 7 years ago when i was at 210 i formed sleep apnea so i had that too only got worser as the weight crept on finally i was given a choice to have RNY gastric bypass and i did last year a week after my birthday March 29 was my surgery date now the night of my surgery my heart was having PVCs all over the place and i thought i was in AFIB again
but i was just having a bunch of PVCs they ran tests and said everything was fine and to still go to surgery was i ever scared lol so i got to the hospital and they still preformed the surgery even knowing about the night before , so months passed i started to lose a lot of weight , come to find out i had a stricture which they fixed and low Potassium which replenished since then all labs have been good and vitamins are well maintained B-12 and Vitamin D and Etc.. then i started feeling PVC's again
and 5 months ago and they gradually started to come on more frequent until i went to my family physician who sent be back to the heart specialist
who did a echocardiogram and and said my heart is healthy i continue to get the PVC's and they also did a holter monitor for 24 hrs and said i had  a episode of PVc' and Pacs but it was benign then a week went by and on the 29 th of december i woke up to my daughter wanting breakfast i felt funny and a little weak i went to the hospital and they said i was having Afib and they gave me medicine which didn't work so the cardio coverted me and back to normal i asked my doctor with the bypass if it could be due to the RNY he very unlikely but it could be stress your body went through a major life altering change it will last 2 years before your body levels out . My family physicians office told me the same but just to make sure they are sending back to the heart doctor to do a another echocardiogram and another doppler to compare and asset also i am getting blood work drawn my appointment is january 21 and then i see the doctor in February 27 my question is could stress cause my PVC's and PAC's and in-turn cause an episode of A-fib ? if there is not heart disease like they keep telling me and there is no link between the RNY besides the stress factor could all this happen from just STRESS ? Please help  thank you Craig Clarkson
Back to top
 
 
  IP Logged
Pages: 1 2 
Send Topic Print