I have dealt with anxiety for about 5 years now.  I am 23 so I have dealt with it on and off for about some years.  Anyways recently Ive had episo of tachycardia that are soooo scary.  My heart starts beating so fast really fast.  I have not recorded any episodes but this is all new to me.  Basically how it starts is that I am either stressed out or have anxiety an it start building up.  I start having some weird throat feeling and such and then bam out of the blue I get fast heartbeat.  Before it happens right at the point before it all starts It feels as if I had taken a wrong breath an I feel something contract in my next chest area and that provokes my palpitations.  I feel that breathing triggers these palpitations so what is the deal here?  What is going on?

Also one more thing I like to add is that in ALL the 5 attacks Ive had this past year it was while I was in the computer hunched over.  I don't know if this has anything to do with it.  

Is there any advice you guys can give or any help with what I may be experiencing.  I know people have tachycardia all the time but I haven't never heard of someone getting a "wrong breath" an triggering tachycardia.

Jani wrote on May 23^rd, 2013, 6:00pm:


Same here... wrong breathing triggers my palpitations as well.